Natural methods to regulate DHT levels and increase the success of your hair transplant in Turkey
At Cinderella Esthetic Care we understand how important it is to take good care of your hair, especially if you are considering having a hair transplant in Turkey. Dihydrotestosterone, better known as DHT, plays a major role in hair loss and can affect transplant results. That’s why we want to share some natural methods to regulate DHT levels and make your hair transplant more successful.
Nutrition and Diet
- Saw Palmetto: This herbal supplement is often recommended to lower DHT levels and can be a valuable addition to your diet, especially after a hair transplant.
- Zinc: Maintaining adequate zinc levels can help reduce DHT-related hair loss. Make sure your diet is rich in zinc by including foods such as nuts and seeds.
- Omega-3 fatty acids: Fatty fish such as salmon and flaxseed oil are good sources of omega-3 fatty acids that can help regulate DHT levels.
- Special shampoos: After your hair transplant, choose mild shampoos that contain ingredients that can inhibit the conversion of testosterone to DHT, such as ketoconazole.
- Avoid excessive heat: Using hot water can irritate the sensitive scalp after the transplant. Try to use lukewarm water when washing your hair.
Stress can increase levels of DHT, which can accelerate hair loss. It is important to reduce stress, especially after a major procedure such as a hair transplant. Consider relaxation techniques such as meditation or yoga.
At our organization, experienced professionals are at your service to guide you during the entire process of your hair transplant in Turkey. We offer expert advice and provide the right aftercare to ensure your transplant is a success.
At Cinderella Esthetic Care we believe in a holistic approach to hair care, including natural methods to manage DHT levels. This can not only help preserve your existing hair, but also improve the results of your hair transplant in Turkey. We are always ready to support you on your journey to a fuller, healthier head of hair. Contact us today for more information about our services and guidance.